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Experiencing ear popping due to seasonal change? Try these tips to relieve it | – Times of India

Ear Popping: Care and prevention

As the transition of weather from winter to summer sets in, many people experience the discomfort of their ears popping (opening of ear, as we call it colloquially) , accompanied by the distinct sound that signals pressure imbalances. This phenomenon is often attributed to changes in air pressure, a common occurrence during colder temperatures.

Unusual causes of ear popping

The intricate system of Eustachian tubes, responsible for balancing pressure on each side of the eardrum, can struggle to cope with seasonal variations.In some cases, the root cause of persistent ear popping may be traced back to lingering effects of past ear infections, leading to middle ear fluid retention. This complication emphasizes the importance of timely ear care during the colder months. Consulting with an Ear, Nose, and Throat (ENT) specialist becomes crucial to address any underlying issues. Regular examinations can catch infections early on, preventing them from evolving into persistent problems.

How to relieve ear popping?

Several practical measures can be taken to minimize the chances of persistent ear popping. Keeping ears clean, avoiding sudden temperature changes, and staying hydrated contribute to maintaining a healthy ear environment. Simple habits like yawning, chewing gum, or swallowing during flights or altitude changes aid in stabilizing ear pressure and reducing discomfort.
Dr. Deepti Sinha, Lead Consultant, Dept of ENT at the CK Birla Hospital, Delhi, says, “For immediate relief from earache, inhaling warm steam proves to be a simple yet effective first-aid technique. Covering the head with a towel while leaning over boiling water helps open the Eustachian tubes, promoting pressure equalization and easing congestion.”

Decongestant medicine

Over-the-counter pain medicines offer fast relief, but prolonged symptoms warrant professional medical attention. Decongestants or antibiotics may be prescribed during outpatient visits to address infections or congestion. Surgical interventions, such as the insertion of ventilation tubes or correction of Eustachian tube problems, become considerations if medical treatments prove ineffective or if the issue persists.

The takeaway

Ultimately, the choice between medication and surgery depends on the diagnosis and severity of the ear ailment, emphasizing the importance of seeking expert advice for the most efficient course of action. Taking proactive steps and consulting with a healthcare professional can ensure a winter season free from persistent ear popping and discomfort.

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